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I think that a healthy breakfast can taste like dessert. Or dessert anytime of day can be healthy in general if made with the right ingredients. I am almost certain you will agree with me when you see what this parfait is made of, especially since it is completely sugar-free but sweetly satisfying.
You can make this parfait with blueberries or strawberries. And you can also make it in any glass or dish instead of a jar.
Ma...