For many people, eating healthy or just staying away from nasty foods is simpler said than done.  I always say everything in moderation so if you can cut back on bad things and add good things to your diet, you can quickly be on your way to a more radiant, happier and slimmer you. 1. Soda is the evil.  Soda has phosphorous, too much of it, which can increase calcium loss from the body.  Substitute soda with sodium-free seltzer wat...