My lovely friends who are now spending the winter in Cape Town, almost always serve us yummy vegan or vegetarian and gluten-free dishes when we have dinner at their home.  It is through one of these amazing dinners that I learned about Soba noodles and that there is a gluten-free buckwheat noodle that I can buy and have a scrumptious quick asian/latin fusion meal.  The lima beans (habichuelas), red onions and cilantro give this dish t...