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Edamame with Chili Peppers & Garlic

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edamame with chili peppers, garlic and salt

edamame with chili peppers, garlic and salt

Edamame is a favorite side dish/snack that I serve my family a few times a week.  My husband and toddler both love it and I am overjoyed that my little one is getting protein and fiber while having fun picking the beans from the pods.  We eat edamame plain mostly but when I want spicy, salty and garlicky, seasoning these babies is the way to go.   Best part is that you can make edamame in a few minutes without thinking too much about it.

edamame single bean

Just grab a pack of frozen edamame at the store and boil in water.  The directions say to boil for 6-7 minutes but I like my soybeans extra crunchy so I only cook them for 5 minutes.

edamame single bean in bunchServe edamame as a snack anytime of day or in a bowl for a great cocktail appetizer.

edamame in bowlEasy and delish!

Edamame with Chili Peppers & Garlic
Prep time: 
Cook time: 
Total time: 
Serves: 4
  • 1 16 ounce pack frozen edamame
  • sea salt
  • garlic powder
  • dried chili peppers
  1. Bring 6 cups of water to a boil in a large saucepan
  2. Add frozen edamame and boil uncovered for 4-7 minutes
  3. Drain and transfer edamame to a large bowl
  4. Sprinkle with salt, garlic powder and chili peppers
  5. Toss and taste to see if you want more seasoning
  6. Serve




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